Wellbeing Programs
Campus Wellbeing offers education and programming for student, staff and faculty to engage in the various elements of wellbeing for their personal and professional development. As we continue to grow our program offerings, we encourage individuals to check out our student, staff & faculty resource page. There are many programs available to students, staff and faculty through our campus partners.
We see our campus partners and the programs they offer as essential resources for the campus community. We continually meet to discuss best practices, ways to collaborate and ways to be creative in building new programs. Can't find what you are looking for? Contact us @ wellbeing@calpoly.edu.
CashCourse
CashCourse is a free online financial education resource designed specifically for colleges and universities. Through CashCourse, students, staff and faculty may learn about financial tips and complete the online workshops on different financial topics.
Registration for CashCourse: Visit www.cashcourse.org and register under the “Students” section. When registering, select Cal Poly - San Luis Obispo as your school and use your Cal Poly Email. After registering, you can go to the "Assignments" tab and select a faculty member/staff who will assign courses.
CalFresh
We know how important adequate nutrition is to your success in the classroom. We also know how stressful it can be to work, pay for rent, tuition, and books- and still have trouble covering all of your expenses.You’re not alone.
If you could use some extra money for food, consider signing up for CalFresh, a free nutrition assistance program that can help with some of your grocery expenses. The average CalFresh student recipient receives $154/month for fresh foods at grocery stores or farmers’ markets. It’s like financial aid for food.
Please drop by anytime on Mondays from 10 AM-4 PM or Fridays from 1 PM- 4 PM (lower level of Health Center) to learn more and find out if you may be eligible. No appointment needed! We can help you through the entire application process and provide supporting resources.
Please contact us at 805-399-0236 (we text!) or CalFreshhelp805@gmail.com if you have questions or would like to set up a personal appointment.
3WINS Fitness Class
Cal Poly Winter Schedule // January 22 to March 8, 2018
Location // Recreation Center North Gym
All participants will report to the Recreation Center Mat Room Entrance and will be escorted to North Gym (Blue Room). Look for staff wearing 3WINS t-shirts an signs. Participants without a Recreation Center membership are not permitted to use the rest of the Recreation Center Facility.
| Class | Time | Day | Location |
| Sculpt/Tone | 12:15pm - 12:45pm | Mon | Rec Center - North Gym |
| Yoga | 12:15pm - 12:45pm | Tues | Rec Center - North Gym |
| Sculpt/Tone | 12:15pm - 12:45pm | Wed |
Rec Center - North Gym |
| Sculpt/Tone | 12:15pm - 12:45pm | Thurs | Rec Center - North Gym |
SLO Laguna Lake Municipal Golf Course Schedule // January 23 to March 8, 2018
Location // 11175 Los Osos Valley Rd, San Luis Obispo, CA 93405
| Sculpt/Tone | 8:30am - 9:10am | Tues | SLO Municipal Golf Course |
| Sculpt/Tone | 8:30am - 9:10am | Thurs | SLO Municipal Golf Course |
Required Registration Paperwork:
3WINS Release of Liability (Recreation Center - On Campus)
3WINS Release of Liability (SLO Municipal Golf Course - Off Campus)
Contact for more information contact 3wins.calpoly@gmail.com
The Campus Wellbeing Collaborative
The Wellbeing Collaborative is made up of campus and community partners who contribute to research, initiatives and efforts that benefit Campus Wellbeing. All students, staff, faculty and community partners are welcome to join the Wellbeing Collaborative.
Meetings occur on a quarterly basis and provide an opportunity for participants to network, collaborate, learn about campus & community efforts and discuss future needs. We welcome open discussion and support a safe inclusive environment.
Wellbeing Internship
Wellbeing offers a co-curricular internship for students who qualify for internship credit through their degree program at Cal Poly. Wellbeing Interns assist in research, developing programming and gain skills and knowledge about practical application of theories and research.
Wellbeing Interns:
- Gain experience in a health related field.
- Build and develop wellbeing programs at Cal Poly.
- Work on research and programs related to the wellbeing of students, staff and faculty.
- Help create outreach messages, programs and fun events that will engage the campus community.
- Develop health communication materials through social media, the wellbeing blog, website, fliers, and posters.
All majors are encouraged to participate.