Wellbeing Programs

Campus Wellbeing offers education and programming for student, staff and faculty to engage in the various elements of wellbeing for their personal and professional development. As we continue to grow our program offerings, we encourage individuals to check out our student, staff & faculty resource page. There are many programs available to students, staff and faculty through our campus partners.

We see our campus partners and the programs they offer as essential resources for the campus community. We continually meet to discuss best practices, ways to collaborate and ways to be creative in building new programs.  Can't find what you are looking for?  Contact us @ wellbeing@calpoly.edu.


CashCourse is a free online financial education resource designed specifically for colleges and universities. Through CashCourse, students, staff and faculty may learn about financial tips and complete the online workshops on different financial topics. 

Registration for CashCourse: Visit www.cashcourse.org and register under the “Students” section. When registering, select Cal Poly - San Luis Obispo as your school and use your Cal Poly Email. After registering, you can go to the "Assignments" tab and select a faculty member/staff who will assign courses.  


We know how important adequate nutrition is to your success in the classroom. We also know how stressful it can be to work, pay for rent, tuition, and books- and still have trouble covering all of your expenses.You’re not alone.

If you could use some extra money for food, consider signing up for CalFresh, a free nutrition assistance program that can help with some of your grocery expenses. The average CalFresh student recipient receives $154/month for fresh foods at grocery stores or farmers’ markets. It’s like financial aid for food.

Please drop by anytime on Mondays from 10 AM-4 PM or Fridays from 1 PM- 4 PM (lower level of Health Center) to learn more and find out if you may be eligible. No appointment needed! We can help you through the entire application process and provide supporting resources.

Please contact us at 805-399-0236 (we text!) or CalFreshhelp805@gmail.com if you have questions or would like to set up a personal appointment.


3WINS Fitness Class

The Department of Kinesiology, in collaboration with Campus Health & Wellbeing, is offering free fitness classes to staff, faculty, and community members. All fitness levels are welcome! We recommend participants wear athletic shoes and comfortable clothing. Please arrive 15 minutes early to fill out any paperwork needed, or come with the following documents completed. Participants will only need to fill out paperwork once per quarter.

Cal Poly Winter Schedule // January 22 to March 8, 2018

Location // Recreation Center North Gym

All participants will report to the Recreation Center Mat Room Entrance and will be escorted to North Gym (Blue Room). Look for staff wearing 3WINS t-shirts an signs. Participants without a Recreation Center membership are not permitted to use the rest of the Recreation Center Facility.

Class Time Day Location
Sculpt/Tone 12:15pm - 12:45pm Mon Rec Center - North Gym
Yoga 12:15pm - 12:45pm Tues Rec Center - North Gym
Sculpt/Tone 12:15pm - 12:45pm Wed

Rec Center - North Gym

Sculpt/Tone 12:15pm - 12:45pm Thurs Rec Center - North Gym


SLO Laguna Lake Municipal Golf Course Schedule // January 23 to March 8, 2018

Location // 11175 Los Osos Valley Rd, San Luis Obispo, CA 93405

Sculpt/Tone 8:30am - 9:10am Tues SLO Municipal Golf Course
Sculpt/Tone 8:30am - 9:10am Thurs SLO Municipal Golf Course

Required Registration Paperwork:

3WINS Program Registration

PARQ & You

3WINS Release of Liability (Recreation Center - On Campus)

3WINS Release of Liability (SLO Municipal Golf Course - Off Campus)

Audio/Visual Image Release

Contact for more information contact 3wins.calpoly@gmail.com


The Campus Wellbeing Collaborative

The Wellbeing Collaborative is made up of campus and community partners who contribute to research, initiatives and efforts that benefit Campus Wellbeing.  All students, staff, faculty and community partners are welcome to join the Wellbeing Collaborative.

Meetings occur on a quarterly basis and provide an opportunity for participants to network, collaborate, learn about campus & community efforts and discuss future needs.  We welcome open discussion and support a safe inclusive environment.

Wellbeing Internship

Wellbeing offers a co-curricular internship for students who qualify for internship credit through their degree program at Cal Poly. Wellbeing Interns assist in research, developing programming and gain skills and knowledge about practical application of theories and research.  

Wellbeing Interns:

  • Gain experience in a health related field.
  • Build and develop wellbeing programs at Cal Poly.
  • Work on research and programs related to the wellbeing of students, staff and faculty.
  • Help create outreach messages, programs and fun events that will engage the campus community.
  • Develop health communication materials through social media, the wellbeing blog, website, fliers, and posters.

All majors are encouraged to participate.

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