Assessment and Research

Research findings have pointed to the importance of wellbeing - living a balanced life - in our professional and personal endeavors. We have reviewed past studies, and collected some data, to help us develop data-informed initiatives on campus.

The report of findings from the Campus Wellbeing Assessment are available here. These data, along with other information gathered from the Wellbeing Subcommittees, have helped to inform the wellbeing initiatives on campus​ 

Here are some literature of studies exploring wellbeing and holistic health: 

  • Rath, T. & Harter, J. (2014). Wellbeing: The Five Essential Elements. New York: GALLUP PRESS.
  • PwC. (2014). Employee Financial Wellness Survey. Retrieved from
  • Chu, P., Gotink, R.A., Yeh, G.Y., Goldie, S.J. & Hunink, MG.M. (2014). The Effectiveness of Yoga in Modifying Risk Factors for Cardiovascular Disease and Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. 0(00), 1-17. DOI: 10.1177/2047487314562741


Related Content