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REAL

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The Reach-out Empower Accept Listen (REAL) team focuses on promoting and nurturing the mental wellbeing of all Cal Poly students through private consultations and group presentations. We are a team of highly trained individuals who hold consultations surrounding mental health. We can also connect students and their peers with resources that support suicide prevention. If you are in need of a non-judgmental, non-discriminatory space to talk, please drop-in or call today to make an appointment. We are here to support each other and want to make a positive difference in your life.

Services

Consultations: Private one-on-one meetings with peer health educators in a comfortable, welcoming environment.

Note: Students may request that a peer join in a consultation for his or her comfort.

Events: Presentations, by request, to groups regarding various mental wellbeing topics.

Topics:

  • Anxiety
  • Depression
  • Stress Management
  • Mental Health Concerns
  • ​Homesickness
  • How to help a Friend in Need

REAL Events

 

Freaky Fall

PULSE's annual Fall quarter event that takes place around Halloween. Last year, we promoted safety and smart decisions as well as discussing your biggest fears and how to overcome them.

Love Carefully

PULSE's annual Winter quarter event that takes place around Valentine's Day. This past year we created an interactive activity for students to “Love Your Selfie.” 

Buck the Stigma

PULSE and ASI co-sponsor this annual event to provide education surrounding mental health to help eliminate the stigma that surrounds it.

May Day Wellbeing Fair

PULSE's annual Spring quarter event that takes place around May 1st. Past events have included interactive-question wheel with topics focused on stress and anxiety.

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